Archive for category Wado Ryu

500 Karate, Kung Fu, Aikido Articles…and More!

Karate, Kung Fu, Aikido Articles!

Monster Martial Arts has just released a single volume containing 500 martial arts articles.

The volume is a massive undertaking which took years to write. Consider that it has over 600 pages, and nearly 250,000 words, and one quickly realizes that it is one of the largest martial arts books ever written. It is even larger than many dictionaries.

The instant download is nearly 6 Megabytes alone!

The 500 articles were written by Al Case over the last half dozen years, and were intended to bring attention to his Monster Martial Arts website. That they succeeded is obvious, as the website has become extremely popular, as have the martial arts courses on the site.

The courses cover a broad range of fighting disciplines, including karate, aikido, kung fu, pa kua chang, tai chi chuan, weapons, and more. The courses are designed to teaching one how to matrix the martial arts. Matrixing introduces a new form of logic which makes the martial arts easier and faster to learn.

The 500 articles also cover a broad range of interests. Consider the following titles.

4 Bruce Lee, Jackie Chan, Jet Li: Who‘s the Better Martial Artist?

37 Download the Martial Arts into your Brain like Neo!

60 How to Fight in the Dark

82 How to Tell if a Martial Art Instructor is Any Good!

124 Kung Fu Master…and the Secret of Light Kung Fu!

179 The Greatest Training Device in the Martial Arts Isn’t So Great!

209 The Fastest, Hardest Kick In The Martial Arts

250 I Beat Eight Ninjas in a Barfight Using Spetsnaz Karate Techniques!

276 Flux Theory and the Secret of Negative Tai Chi Chuan Chi

297 Martial Arts Breaking Techniques: Boards with a Single Finger

346 Five Martial Arts Exercises Make You Five Times More Stronger, Faster And Powerful!

369 Tony Jaa Threatens to Kill Himself, then Becomes a Monk!

402 Karate Kick Harder with These Seven Simple Tips

418 Take a Punch and Walk Away Smiling with One Simple Exercise

447 Karate Freestyle and the First Few Seconds of a Street Fight

456 The Yoga Kata

488 Is This the Most Powerful Punch in the Whole World?

 

 

The release of the 500 articles coincides with the upcoming ‘Great Matrixing Tour.’ The purpose of the tour is to bring Matrixing to the Martial Artists across the United States.

 

People who purchase the book will be contributing directly to the tour.

 

Again, the book is an instant download, and a complete viewpoint of the martial arts, including history, techniques, personalities, and event he new sciences of Matrixing and Neutronics. People interested in purchasing the 500 Martial Arts articles should go to:

 

http://churchofmartialarts.com/bookstore/500-martial-art-articles/

 

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Blood Everywhere in a Karate Class!

I started thinking bout the worst martial arts injuries I have ever seen in a Karate class, and one came to the front of my mind.
Mind you, I almost never have injuries in my classes, and this because I follow the Injury Formula: Speed + Ignorance = Injury. Follow this, make your students follow this, and you won’t have injuries either.
Check out this vid of some knife disarms, then I’ll tell you about it.

Anyway, outside of a cut lip or bloody nose, and one cracked rib, injuries don’t occur in my classes. One of my instructors, however, wasn’t so fortunate. He insisted on doing a knife disarm technique with a real knife. He was fast, quick, and one of the best martial artists i have ever seen. But he decided he was going to teach this technique using a real knife.
The guy came in, he moved, and the knife cut all the way up the fleshy part of his forearm.
Man, talk about blood. It didn’t spurt, which was fortunate, and it didn’t cut any tendons. So it was shallow, and it was long, and it bled like a stuck pig.
So, because of that one experience, didn’t even happen to me, I never use real knives in class. I encourage people to handle and train with knives, but not with each other.
I tell them to use rubber knives, which are cheap and who cares if they break, or wooden knives, but never real steel. That’s what I learned because of that karate class, and that’s the recommendation I use when I teach people Blinding Steel, which is the fastest and most efficient knife training course int he world. Check it out at Monster Martial Arts. And make sure you pick up a free martial arts book while you’re there. Actually, I’m giving away two books, though I don’t mention it on the website. Got to change that. Have a great work out.

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The Secret Behind the Hardest Punch in the World!

Within the Karate Punch is Great Spirit

I remember reading that Chuck Norris had 600 pounds per square in in his kicks. I always use this kind fo data when trying to figure out the secret behind the hardest punch in the world, or the hardest kick, or whatever.
You see, the idea is to get more weight in a smaller area.
If you swing a mallet with a big head, maybe three inches across, you are putting weight to nine square inches. So if you put ninety pounds into your swing, and you get ten pounds per square inch. This dissipates the force, spreads it out, and weakens it. You swing a screw driver, and maybe put only thirty pounds in it, but the force is into an eighth inch square. That means 64 times 30 pounds, and you are striking with 1920 pounds per square inch!
That’s why a screw driver penetrates, while a mallet flattens.
Now, you think there would be more to it than this, and, you’d be right. You see, time also enters into the equation, and you’ll find that this has a lot to do with a punch.
The longer the amount of time a fist is in contact with a target, the more some of that weight will go back up the arm.
So, if you punch somebody and the punch is a thrust, and travels through, and is in contact with the striking surface (his face) for a long time–let’s say a full second, which is not real, but it is a good number to illustrate what is happening–then one second times 60 pounds of weight equals sixty pounds of impact.
That’s cool.
But if you are in contact for 1/2 second, 1/2 times 60 = 120 pounds of impact! And if you get down to 1/8 of a second, then you have 1/8 times 60, which equals 480 pounds of impact! The force of the punch, you see, has less time to travel back up the arm, and more weight is left in your poor opponent’s ugly face!
Now, that is the physics, and that is the secret of the hardest punch in the world. All you have to do is understand these physics, and then do the exercises in The Punch (a book I wrote) and your punch is going to be able to knock down a freakin’ elephant! The physics are the secret, you see, but they are just the start. There is so much more to them, and so much you can do with them, once you understand them and what you are trying to really do with your punch. So check out The Punch at Monster Martial Arts. You’ll be glad you did.

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Handling the Sword Attack with a Karate Technique from Pinan Five

Mind you, a sword attack is not likely these days, but if you know the karate technique from Pinan Five then you can adapt pretty easily for other types of attacks. After all, a club is a short sword with no edge, a knife is a really short sword, and so on.
Pinan Five, also called Heian Five, has a move in it, about halfway through, where you raise your crossed wrists upward. This is the self defense technique we are looking at.
When doing this technique you must rush forward and make sure you apply it to the attacker’s wrists. Pretty silly to block a raw sword blade with your bare wrists.
You catch the attackers arm and push upward on the elbow and pull down the wrist. Then will translate into an armbar or elbow roll, and he will be pretty much at your mercy.
This is a real meat and potatoes technique, works for all sorts of stuff. After a while you will find yourself moving in and just grabbing and twisting the attacker’s arm. This is good. But, if you ever have trouble, you should have practiced the individual pieces, as prescribed by the Karate Form Pinan Five. Knowing the pieces will allow you to master the whole of the technique.
Check out this video, in which I teach this technique.

If you want to know more about the Karate techniques from Pinan Five, more than the sword attack I have just outlined, then drop by Learn Karate Online and check out the Kang Duk Won. This is a download and you could be seeing all the old, tried and true methods for self protection in less than a minute.

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What is Real Karate?

So many systems, which one is right? Which one is the Real Karate?
Well, let’s see. The Americans created their versions from Japan, for the most part.
The Japanese created their versions from the Okinawans, for the most part.
The Okinawans created their versions from the Chinese, for the most part.
Hmmm. Could their be no True Karate?
Well, there is, but it is not what you think. See, if you render Karate into simple moves based in physics, then you end up with MAtrix Karate, and from that one could extrapolate all versions.
That’s right, Matrix Karate isn’t a version. It is the scienctific breakdown of all Karate systems, and the result is something slick and sweet and easy to learn.
Don’t believe me?
First, check out the video right below. It shows me dissecting Pinan Five, maning sense out of a form that people say you have study for years to understand.
Next, head over to my site and take a free lesson. See if what I say is simple and easy to do…and makes sense. If it does, then you know you’re in the right place. The name of the site is Learn Karate Online, and it is the home of Real Karate.

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Friends in the Martial Arts

Analyze Everything...Leave Nothing to Chance!


How odd.
There are billions of people on this planet…how many do you know?
You probably become acquaintances with a couple of thousand during your life.
You probably know a couple of hundred by name.
You probably have about ten or twenty that you can call friends.

Here’s the interesting thing, through the martial arts I have far more than ten or twenty that I can call friends. There are people that I studied with, and we’re talking back over fortry years, that, met again, the friendship is as solid as ever.
There is just something about sharing combat with a fellow that bonds you closer than ever.
The good news is that this is the type of combat where you don’t kill people, you just fatasize and plan and strategize until you have no desire to kill, and all you are left with is friends.
How odd.

Check out Learn Karate Online. It’s a good site with lots of tips and things. Make sure you get the free ebook on the home page.

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Uncovering The Mysteries Of The Iron Horse Karate Kata


Tekki Kata, also known as Haihanchi, is one of the best forms in all the martial arts. Many people refer to it as The Iron Horse. As this name indicates, it is a horse stance form, and the karateka moves from side to side while performing it.

The power generated by this Okinawan Karate form is absolutely awesome. The deep stance works the legs, and the tan tien starts to pump up, and one feels the chi power course through the frame almost from the get go. It is usually taught around black belt level in systems such as Kyokushinkai.

When I first learned Naihanchi I would practice while facing a partner and having ‘kata races.’ We would mirror each other, and go back and forth, building our speed and perfecting our moves. Eventually, we would find a harmony of motion that one will not see in many martial art patterns.

When I asked my instructor about it, he said it was designed for fighting in rice paddies. The footwork enabled one to grip the ground no matter how muddy. The sideways motion paralleled the earthwork in the rice paddies, where other foot patterns would result in loss of footing.

As my studies continued I came across the concept that the form was designed for riding a horse. Even if a warrior lost his weapons while riding a horse, he could keep fighting while gripping the horse with the leg strength built up by the form. I found this a fascinating notion, but it didn’t ring quite true.

In time, I happened across the book ‘Shotokan’s Secrets,’ written by Dr. Bruce Clayton. The good doctor claimed that the kata were actually designed for actual fighting in the Imperial throne room of old Okinawa. This theory at first seemed odd, but the more I thought about it the more sense it made.

Imagine the scene: invading troops attempt to capture the king of Okinawa, and the front row troops use the movements from the Pinan forms (Heian katas) to create confusion. Meanwhile, the advanced bodyguards move sideways across the back of the room while the king is hustled through a rear door and to safety. This theory not only made sense when analyzing the specific movements, but in the historical and psychological sense, too.

What the truth is will be debated as long as Karate is taught. Of course, it doesn’t matter as long as that fabulous form generates good, old fashioned ‘chi power’ by the bushel. Call it Naihanchi, Tekki, or just the Iron Horse, this is one Karate Kata that is good for the ages.

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Exploring Karate Chi Power Through a Variety of Arts

I just wrote a post for one of my other blogs about energy. The post is at…
http://alcase.wordpress.com/2011/06/05/the-different-chi-power-manifestations-of-the-martial-arts/
I was sort of loose in that post, so let me nail it down for your progress.
Oh, check out the video first, then I’ll tell you.

Karate is one of the best places to start energy manifestation (chi power and all that), because it starts with a simple explosion. Once you can explode, however, you need to figure out what to do with the energy that you have exploded.
Shaolin might turn and roll it, Pa Kua might spiral it, Tai Chi will suspend it, and so on. Every system has specific things they do with energy. Even the same systems will emphasize different progressions of this thing called Chi power.
That said, it can take too long to develop chi without Karate. And it can take too long to develop chi power even in Karate unless you have proper matrixing. Matrixing is logical and will enhance all progress and speed of progress.
The most important thing,however, is to change courses when you learn how to explode. You must ‘go backwards,’ learn how to empty yourself, and try different manipulations of the body if you want to find different manifestations of energy.
A Karate student who just keeps doing the same old same old will tend to stagnate. You know a lot of people drop out of Karate after getting their black belt in that hard art? They know, intuitively, that karate, once so wild and wooley and invigorating, has become a stop point. They know that they must seek elsewhere to continue their upward progress.
Anyway, that all said, stop by LearnKarateOnline (dot)net if you want to start your journey in that basic and yet most advanced art, or if you want to revitalize the things that you learned long ago, but which you need to pick up again in order to progress onward.

not all systems explode

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Karate Kata: The Translation from Pinan to Heian


What does a Karate Kata mean? It’s a dance, it’s a book of techniques, it’s a method for controlling and teaching large numbers of people without the need for data. It’s zen, it’s one thing at a time, it’s a belt arrangement system.
It’s a recent invention that dates back two thousand years…and it shows you exactly and precisely and where to place them clodhoppers you call feets. It’s data arranged out of order in a set sequence. Whatever they are, do them long enough and you will know Karate.
Well, maybe. Maybe not. After all if Gichin Funakoshi is to be believed, Karate is changing and changing…here is his direct quote.
“Hoping to see Karate included in the universal physical education taught in our public schools, I set about revising the kata so as to make them as simple as possible. Times change, the world changes, and obviously the martial arts must change too. The Karate that high school students practice today is not the same Karate that was practiced even as recently as ten years ago [this book was written in 1956], and it is a long way indeed from the Karate I learned when I was a child in Okinawa.”
The classical Kata attributed to Gichin Funakoshi are called Heian. This writer learned, from a lineage other than the Japanese, Karate forms called Pinan. And there were distinct and stark differences between the two.
The Heian are violent, forward stancing, explosive, in your face, one punch one kill. The Pinan have focus in the fist, work out of the more defensive back stance, modify the explosion exactly to the work being performed, are subtle and polite, and believe in getting along with your fellow man.
Of course, my bias holds, the Pinans are better. They were created before the young turks of the Japanese college system altered them for tournaments and power and fighting and power and glory and power and…well, power. The Pinans were created before lust was in vogue.
Of course, that said, this writer’s bias taken into account, one can modify the forms back to the way they were. All one has to do is adjust the angles and modify the mind. Ahh, modify the mind…perhaps it is not possible…but one can hope.
If you would like to view the original Pinans, maybe even take a free Karate lesson, try Learn Karate Online.

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Funakoshi Says Karate Is Not The Karate It Was!

It is a well known fact that the only thing that doesn’t change is that everything changes. That is the unavoidable truth residing at the heart of this universe. That this is true in Karate (and other martial arts) was put forth by Gichin Funakoshi, the father of Karate.
Check out the video. It shows how one should examine karate form applications to find all the possibilities. The article will continue below that.

Before I tell you what he said, let me make a point through the sayings of Matsu Basho. Don’t (merely) follow in the footsteps of the masters, but rather seek what (the truths) they sought. While this bit of writing I present to you may seem like an attack on the classical approach to the martial arts, it is really merely an admonishment to look deep.

To look deep is to find the soul. To look deep is to find the true martial arts. To look deep is to find yourself.

Hoping to see Karate included in the physical education taught in our public schools, I set about changing the kata so as to make them as simple as possible. Times change, the world changes, and the martial arts should change too. The Karate that school students practice today is not the same Karate that was practiced even as recently as 10 years previous [this book was written in 1956], and it is a long way indeed from the Karate I learned when I was a child in Okinawa.

The paragraph you have just read are the words of Master Gichin Funakoshi. There may be some paraphrasing, so if you want the exact quote, simply examine his book. It is titled…Karate-Do: My Way of Life.

The point here is that to memorize the forms and techniques is fine, up to a point. And at that point one must give up the Monkey See Monkey Do type mode of instruction and start digging deeper. This is the only way to get to the heart of the real martial arts.

The Martial Arts, and we are speaking specifically of Karate here, were created for specific times to solve exact problems. Was it designed for defense against weapons that are no longer in use, armor that is no longer worn, mind sets that are no longer showing? Was it translated for children, for different cultures, for languages and beliefs and mind sets?

The answer is resoundingly yes, Karate has changed over the years, and not always for the best. Thus, one must look beyond form and bunkai, beneath words, and beyond even the imagingings of our sensei. One must look hard and deep, else one will never realize what Master Funakoshi meant when he said that Karate is not what it was, and they will miss seeing the truth of themselves.

If you want to learn more about Real Karate, and how to find it in any method or style, head over over to Learn Karate Online. Pick up a free boo on ‘How I Discovered Matrixing,’ while you’re there.

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