Archive for category karate bunkai

Gun Kata!

Perhaps you’ve seen the movie, Equilibrium. Great movie, with a ‘gun kata’ in it.
Interestingly, I ran into a fellow one day, and we started talking, and we got on the issue of mechanics and martial arts and gun control. There were some interesting points made, and I’ll tell you about them right after the video.

He described gun control the exact same way I was describing martial arts.
And we were both surprised, because other people don’t understand these types of physics.
A physics apart, and i had run into one of the few people in the world who could understand, and had even made inroads, into the physics behind everything.
Guns. huh.
I’ve seen them in Golf (probably got me started, my dad taught me gold and we had all these mags every month, and in the mags were geometrical renderings of swings and things.) A fe other plaes, but in all places only in bits and pieces.
It seems that the world can only see in pieces.
Anyway, it was interesting.
Gun mechanics.
Gun physics.
The Gun Kata.
Martial Arts.
It’s all he same if you can only put the pieces together.
Check out my further thoughts on the matter of Karate at Monster Martial Arts.

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Making the Right Karate Form

I was watching Karate on the youtube last night, and I was struck by how little people know about the correct form of the martial arts. Check out the vid snip right below, This is how I explain how you get good form, then continue with the article.

They turn their feet out at the wrong time, they separate their body into pieces, they do so many things that dissipate energy and lessen intention.
And I am not talking beginners here, I am talking about people with decades of experience.
Now, it wasn’t always that way. When I started the martial arts were fresh to the shores, and we bought everything we could, read everything we could, and were thirsty for day.
And, we thought about what we were learning.
What has happened that has destroyed the martial arts is the fanatic desire to have ritual.
If I do what teacher says, I don’t have to think, and then I will learn.
Do you see the corruption of logic here?
How can you learn if you don’t have to think?
Why do you think colleges are turning out people who can’t learn?
Because they memorize in ritual, instead of learning how to think.
Question, man, you have to have a question.
And not a questino as to the next piece of the sequence of the kata, but a question as to how it works, why it works, what’s the best (better) way to make it work.
Argh!
That’s all I can say, Argh!
Frustration for a society that prefers to go blind.
Well, the way to not go blind is to ask questions, demand answers, and not be satisfied with what you are taught.
I tell you this,
your teachers have already bought into it,
so be careful of your teachers.
If they can’t give you good reasons for what you are doing,
good scientific, sound, logical, technical reasons for why the form is constructed the way it is, the best way to make a technique work,
all the secondary techniques off the first technique, and so on,
then you are following the blind.
And, don’t believe me.
Check out my sites, see if I make sense, and then you will know whether my words here can be believed.
Monster Martial Arts is one site. Got oodles of stuff on it. Articles, courses, everything.
Or, check out Learn Karate Online. Got an actual free lesson or two on it.
Go on, see if I make sense.
I understand why people are leery of the net, there’s so much crap out there. It’s the same old same old. Well, I tell you, this is the brand new brand new, but you aren’t going to see it if you don’t take a look, and you won’t get it if you just shut your mind up and stop asking questions.

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How to Train in the Iron Horse Form in Karate

Analyzing the Iron Horse Stance in Karate!

The Iron Horse Form is one of the best katas in Karate, and in all the Martial Arts. IT gives strength, power, energy, focus, and really makes you feel like you’re getting to the heart of the art. Here’s my version of it. Check it out, and then I’ll tell you more.

To practice this you should loop it and do it in sequence maybe ten times. Don’t do it just once, keep doing it.
Concentrate on the moment of focusing energy down, and letting yourself float sideways to the next position. Have the differences between these two things firmly in your mind.
Have a partner and mirror each other. Critique each other, and get lower and longer and more explosive. Be twins in motion and structure.
Practice just standing in the horse stance (called Kiba Dachi in Japanese). This is called Horse Meditation, and if you can hold the pose for just five minutes, you will have an immensely strong stance, and you will be generating tons of pure, raw power.
Above all, do it every day.
And, most important, look for applications,a nd practice those applications until you can make them work against anybody, and in situation or environment.
Remember, when you do the horse stance you are gripping the ground, enabling yourself to move over slick surfaces, and this could mean on wet grass, oily cement, or even through puddles of blood, and yet still hold your balance and footwork.
Drop by my site, Monster Martial Arts, and check out Temple Karate. I’ve got ten forms plus the one you see on this page, fully broken down and set for combat.

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The Secret Behind the Hardest Punch in the World!

Within the Karate Punch is Great Spirit

I remember reading that Chuck Norris had 600 pounds per square in in his kicks. I always use this kind fo data when trying to figure out the secret behind the hardest punch in the world, or the hardest kick, or whatever.
You see, the idea is to get more weight in a smaller area.
If you swing a mallet with a big head, maybe three inches across, you are putting weight to nine square inches. So if you put ninety pounds into your swing, and you get ten pounds per square inch. This dissipates the force, spreads it out, and weakens it. You swing a screw driver, and maybe put only thirty pounds in it, but the force is into an eighth inch square. That means 64 times 30 pounds, and you are striking with 1920 pounds per square inch!
That’s why a screw driver penetrates, while a mallet flattens.
Now, you think there would be more to it than this, and, you’d be right. You see, time also enters into the equation, and you’ll find that this has a lot to do with a punch.
The longer the amount of time a fist is in contact with a target, the more some of that weight will go back up the arm.
So, if you punch somebody and the punch is a thrust, and travels through, and is in contact with the striking surface (his face) for a long time–let’s say a full second, which is not real, but it is a good number to illustrate what is happening–then one second times 60 pounds of weight equals sixty pounds of impact.
That’s cool.
But if you are in contact for 1/2 second, 1/2 times 60 = 120 pounds of impact! And if you get down to 1/8 of a second, then you have 1/8 times 60, which equals 480 pounds of impact! The force of the punch, you see, has less time to travel back up the arm, and more weight is left in your poor opponent’s ugly face!
Now, that is the physics, and that is the secret of the hardest punch in the world. All you have to do is understand these physics, and then do the exercises in The Punch (a book I wrote) and your punch is going to be able to knock down a freakin’ elephant! The physics are the secret, you see, but they are just the start. There is so much more to them, and so much you can do with them, once you understand them and what you are trying to really do with your punch. So check out The Punch at Monster Martial Arts. You’ll be glad you did.

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Handling the Sword Attack with a Karate Technique from Pinan Five

Mind you, a sword attack is not likely these days, but if you know the karate technique from Pinan Five then you can adapt pretty easily for other types of attacks. After all, a club is a short sword with no edge, a knife is a really short sword, and so on.
Pinan Five, also called Heian Five, has a move in it, about halfway through, where you raise your crossed wrists upward. This is the self defense technique we are looking at.
When doing this technique you must rush forward and make sure you apply it to the attacker’s wrists. Pretty silly to block a raw sword blade with your bare wrists.
You catch the attackers arm and push upward on the elbow and pull down the wrist. Then will translate into an armbar or elbow roll, and he will be pretty much at your mercy.
This is a real meat and potatoes technique, works for all sorts of stuff. After a while you will find yourself moving in and just grabbing and twisting the attacker’s arm. This is good. But, if you ever have trouble, you should have practiced the individual pieces, as prescribed by the Karate Form Pinan Five. Knowing the pieces will allow you to master the whole of the technique.
Check out this video, in which I teach this technique.

If you want to know more about the Karate techniques from Pinan Five, more than the sword attack I have just outlined, then drop by Learn Karate Online and check out the Kang Duk Won. This is a download and you could be seeing all the old, tried and true methods for self protection in less than a minute.

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Karate, Kung Fu and How to Handle Zombies!

Using Karate and Kung Fu to handle Zombies, sounds like I’m getting ready to rib you, doesn’t it? Well, glad to disappoint, but there’s some s traight goods coming at you. I’m going to tell you about one of the best books on tactics for handling large crowds of people, call ’em zombies if you wish. Before I do so, check out the video, I’m using all sorts of different arts to handle a couple of guys. I’m controlling the distance, locking and block and…taking names. Watch, and then I’ll tell you about a book that might be better than the Book of Five Rings, or The Art of War.

The Book is called The Zombie Survival Guide by Max Brooks. It is written tongue in cheek, many would say over the top, but it is the best and most concise overview of battle tactics I have seen. Look let me give you a scenario.
Food shortages are happening all over the world, some people say they will come to a city you live in. When that happens a couple of weeks and people will be out of food. At that point they will start wandering the streets, breaking into houses, looking desperately for a crumb.
Isn’t that how a so called ‘zombie’ works? Wanders the street looking for brains? Brains being a code word for people who have had the smarts to store up and hoard food.
So, when the starved come calling, do you know how to fortify your house so it can withstand attack? Do you know the tactics for not letting the zombies know when you are cooking? Do you know how to set the sombies up when you want to wipe out a bunch of them?
Now, this book goes everywhere, for every eventuallity, and it is better than any military manual I have ever read for straight forward urban survival.
I know it may be mean (politically incorrect?) to call hungry people zombies, let alone treat them like an enemy, but when the mob is at your door, you’ll be glad you read this book.
And, that said, there is one mistake that nearly all people who have read this book make…they don’t study the martial arts. They are reading it for a hoot, they are stuck in fantasy land and don’t know the way out.
If you really want to survive food shortages, riots, even attacks by the police (you think they won’t be hungry?) then this is the book for you.
This book, and karate or kung fu, or some other martial art, will help you handle any zombies. So get the book, and head on over to Learn Karate Online and get some absolutely FREE Karate Training. A zombie attack might be right around the calender, and Karate is the art of choice for laying waste to hordes of the undead!!

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Joey Gives the Karate Kick to Two Bullies!

A Powerful Karate Kick Can Save Your Life!


Joey was coming home late. The reason he was late was because he had stayed extra to help his karate teacher clean the dojo. Mops and brooms, wiping windows, even cleaning the bathrooms…it was small price to pay for his karate lessons.
He had just turned on to his street when he caught sight of Buck and Sammy up ahead. Joey groaned inside. They were bullies, and they liked to pick on him. Of course, that was before they got picked up for petty theft and went to juvenile hall for a few months. And, that was before Joey started his Karate training.
“Hey! Lookie lookie! It’s our old pal!” Buck was always the first to talk, the one to start the bullying. He tried to get a reaction, and then his larger friend would move in with the taunts and pushes.
“Hi guys,” Joey responded. “Glad you’re out and about.” He was determined to try to be polite and friendly. It was something his instructor always told him. Fists end a fight, but manner don’t let the fight happen.
“Ooh, he’s glad we’re around again. Ain’t that neat, Sammy?”
“That’s neat,” grinned Sammy.
Joey tried to move past, but Buck moved in with him and put an arm around his shoulder.
Sammy moved in behind, and Joey knew what the large wannabe gangster was going to try.
A simple trip was his favorite fight starter. He would kick at Joey’s foot, try to get him tangled, and when he stumbled, Buck would be all over him.
Knowing what was going to happen was half the game. Training was the other half. Joey knew what was going to happen, and his instructor had drilled him on sneak attacks.
As Sammy kicked at his foot Joey lean forward and executed a picture perfect rear kick. It caught the oaf in the belly, and Sammy was shoved back.
Buck had started to move, he was trying to get a headlock.
Joey simply knelt, Buck was moved forward, and Joey, now slightly behind the thug, brought his ridge hand up between the loud mouthed bully’s legs.
Buck opened his mouth, dropped to his knees, and groaned. Then he started to upchuck. Streams of green fluid, fast food and a bit of beer, spewed forth onto the sidewalk.
Joey stood up and turned. Sammy, the tougher of the two was up and moving towards him.
“I don’t want any trouble,” said Joey, backing away.
Sammy muttered a dirty word, then threw a haymaker.
Joey knew about haymakers. They were the tool of the uninformed, easy to see a mile away.
Joey leaned back and the punch whistled past, then the youngster simply stepped forward and launched a perfect Karate Snap Kick to the groin.
Sammy was the tougher of the two thugs alright. He didn’t fall down. But he did follow the example of his friend…he began to hurl the contents of his stomach. And he hurled them all over the back of Buck’s head!
“Sorry, guys,” Joey backed away from the puke splattered duo. “I really am glad you’re out, and I really don’t want to have any trouble with you.
From that day on, Joey never did have any trouble.
Got a couple of bullies on your block? Karate is the best, fastest, and easiest way to deal with them. Head over to Learn Karate Online and get a free lesson!

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The Karate Black Belt…What You Have to do to Get There!

A lot of people try, and a lot of people fail. To be precise, out of a thousand people that start the journey to a Karate Black Belt, only 1 or 2 will make it. Check out the video, and then I’ll tell you how to be sure that you make it!

So, how do you make sure you are going to make it?
First, pick a good school. Not a make money trophies in the windows school, but a long time hole in the wall that has a record of good, solid martial arts, and the students to prove it.
Second, dedicate yourself. Put a picture of Bruce Lee (or some other martial artist that you admire) on your front door, and bow to it every time you go out. Make it a reminder that you will make every single class. And, if ever you feel like not heading out to the dojo, pick yourself up by the scruff of the neck, and GO!
Now, that is really all there is to it. Dedicated school, dedicated student, and the martial arts will seep into your soul like chicken soup into the belly of an invalid.
Of course, there are a few more things you can do.
One, read everything you can, and not just on Karate. Read about every martial art, think about how they will fit together. Bring the techniques to your school and ask others about them. You will get an education far beyond your wildest dreams. It’s creative thought, man, and that is what an art is about.
Two, haunt the internet. Don’t buy the bushwah, don’t get involved in the internet hype, just learn how to tell when a fellow is serious, and when he is just an internet marketer trying to grab your bucks. The more you look at, the more educated you become, the easier this will be. Once you know the difference, examine what other legitimate artists are doing. Learn their moves, see how you can use those moves in your own art.
Finally, work out, work out, work out. Be at school early, and stay late. Help beginners, and you will find the advanced students will help you. That’s just the way the universe works in a real karate school.
Now, if you do what I have told you here, you will make it. The only thing you have to understand is that rewards go to the sincere, the dedicated, the honest and hard working. All others quit and go to the movies and think about how great it would be to be a karate black belt. They will wonder about what you know. Now go for it, and may all the skill on earth be yours. Go to Learn Karate Online if you want some free lessons to get you started!

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The Hardest Thing to Overcome in Karate Training

Karate Traininng Will Make a Man Out of You!


I’m speaking as a martial arts teacher here, but I trust you will be able to use my data concerning the hardest thing to overcome in Karate training, or any martial arts training.
I’ve had people come in my school and tell me what I was supposed to teach them. They would lay out their curriculum, and then disappear.
And, if you think this is an oddity, consider the old Japanese zen parable (made famous by Bruce Lee), you can’t put more tea in a cup that is full…you must empty your cup.
One guy came into my school and all he wanted to do was find a temple on the mountain and kneel at the feet of the master and learn all the really secret things. It was obvious that he had been reading too many comic books; he just wasn’t connected to reality. Heck, if I had told him to do a horse stance for five minutes he would have cried and wailed like a baby.
The main thing these days is the youtube martial artist. This is a guy who has poured over youtube, looked at all the martial arts, done what he saw on the screen. He actually isn’t toobad, except that he has no idea what he is doing. The snippets on youtube, no matter how extensive, are not instruction, they are advertising clips designed to lure the unwary and easily excitable.
What? You thought you were going to find the secret of the universe on the internet? that you could just google ‘Secrets of the Universe’ and they would just flash onto the scree…instant enlightenment and all the martial arts downloaded into your brain like Neo?
Empty your cup, grasshopper, then learn how to sweat. The best things in life are not necessarily free…they have to be earned with sweat and bruises and a humble attitude.
Pickup a Free Martial Arts Book ar Learn Karate Online. In Karate training, or with any martial arts, it’s best to start at the beginning and dedicate yourself.

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Martial Arts Cross Training is The Way To Get Good!


Okay, I do a lot of cross training in the martial arts. When I was doing Karate I did some weights, some running, basics calisthenics type of stuff.
When I did Kung Fu I did running and swimming and yoga type stuff.
And, as I went through arts, I was always looking from some new game to play, some way to wake up my muscles and find better ways to control them.
Baseball, loved baseball. Ping pong, billiards, skating, even pogo sticking and stilting.
Simply anything and everything was fair game. Wake the body up, have fun, relate it to martial arts.
But martial arts was the mainstay, this because the martial arts exercises every single muscle in the body.
And, there is a point to it all. Survival.
Now, I have to tell you I feel sorry for people who do exercises, but not martial arts. They play for a while, then they get old. I always come across old people who talk about how they loved to dance, but no longer do it. Or they loved to hike, but they no longer do it.
Do you see it? There is not only the whole body approach, but the purpose, and the desire to survive right through your old age.
Anyway, I know this is meandering, but if you aren’t doing the martial arts, start doing them. Find an art, any art, that appeals to your desire to live and love and play games and…survive. That’s what Martial Arts Cross Training is all about. Pick up a free book at Learn Karate Online. Best way to start.

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