Archive for category Goju Ryu
Karate, Kung Fu, Aikido Articles!
Monster Martial Arts has just released a single volume containing 500 martial arts articles.
The volume is a massive undertaking which took years to write. Consider that it has over 600 pages, and nearly 250,000 words, and one quickly realizes that it is one of the largest martial arts books ever written. It is even larger than many dictionaries.
The instant download is nearly 6 Megabytes alone!
The 500 articles were written by Al Case over the last half dozen years, and were intended to bring attention to his Monster Martial Arts website. That they succeeded is obvious, as the website has become extremely popular, as have the martial arts courses on the site.
The courses cover a broad range of fighting disciplines, including karate, aikido, kung fu, pa kua chang, tai chi chuan, weapons, and more. The courses are designed to teaching one how to matrix the martial arts. Matrixing introduces a new form of logic which makes the martial arts easier and faster to learn.
The 500 articles also cover a broad range of interests. Consider the following titles.
4 Bruce Lee, Jackie Chan, Jet Li: Who‘s the Better Martial Artist?
37 Download the Martial Arts into your Brain like Neo!
60 How to Fight in the Dark
82 How to Tell if a Martial Art Instructor is Any Good!
124 Kung Fu Master…and the Secret of Light Kung Fu!
179 The Greatest Training Device in the Martial Arts Isn’t So Great!
209 The Fastest, Hardest Kick In The Martial Arts
250 I Beat Eight Ninjas in a Barfight Using Spetsnaz Karate Techniques!
276 Flux Theory and the Secret of Negative Tai Chi Chuan Chi
297 Martial Arts Breaking Techniques: Boards with a Single Finger
346 Five Martial Arts Exercises Make You Five Times More Stronger, Faster And Powerful!
369 Tony Jaa Threatens to Kill Himself, then Becomes a Monk!
402 Karate Kick Harder with These Seven Simple Tips
418 Take a Punch and Walk Away Smiling with One Simple Exercise
447 Karate Freestyle and the First Few Seconds of a Street Fight
456 The Yoga Kata
488 Is This the Most Powerful Punch in the Whole World?
The release of the 500 articles coincides with the upcoming ‘Great Matrixing Tour.’ The purpose of the tour is to bring Matrixing to the Martial Artists across the United States.
People who purchase the book will be contributing directly to the tour.
Again, the book is an instant download, and a complete viewpoint of the martial arts, including history, techniques, personalities, and event he new sciences of Matrixing and Neutronics. People interested in purchasing the 500 Martial Arts articles should go to:
Perhaps you’ve seen the movie, Equilibrium. Great movie, with a ‘gun kata’ in it.
Interestingly, I ran into a fellow one day, and we started talking, and we got on the issue of mechanics and martial arts and gun control. There were some interesting points made, and I’ll tell you about them right after the video.
He described gun control the exact same way I was describing martial arts.
And we were both surprised, because other people don’t understand these types of physics.
A physics apart, and i had run into one of the few people in the world who could understand, and had even made inroads, into the physics behind everything.
I’ve seen them in Golf (probably got me started, my dad taught me gold and we had all these mags every month, and in the mags were geometrical renderings of swings and things.) A fe other plaes, but in all places only in bits and pieces.
It seems that the world can only see in pieces.
Anyway, it was interesting.
The Gun Kata.
It’s all he same if you can only put the pieces together.
Check out my further thoughts on the matter of Karate at Monster Martial Arts.
You know, Karate sometimes gets a bad rap these days. You see all the MMA guys trashing their opponents, and you wonder why, if Karate is so good, you don’t see it in the octagon. The reason, of course, is the problem with Classical Karate training methods.
In traditional karate classes students are lined up in a mass, and they kick and punch and do everything as one unit. This is fine, for beginners. The sad fact, however, is that one rapidly travels through being a beginner, and then needs to have a different teaching method.
Class exercises are fine to warm up, but there is no real exchange of information going on between teacher and student. Oh, you think that everything is in the forms, that you just need to do the forms and enlightenment will burst upon you? Well, true to a certain extent, but there is also the fact that if you hold to this opinion too hard you are saying that karate is for stupid people.
Oh, I’m serious. Look, Karate, be it goju or shotokan or uechi ryu or whatever, depends on physics. And, once a person has mastered the first set of physics, there is a second set of physics pertinent to the mind and the spirit. But, because of antiquated training methods, methods that were used to control unruly children (not teach them) nobody in the martial arts really knows what the second set of physics is.
Let me take one point and blow it up a bit. I had a student who had the most terrible form, and he had taken a year of classical martial arts training. He was terrible, but-smile in the eyes of his teachers-he was rigid.
So his shoulders overextended, his body was always turned the wrong way, his punches wouldn’t hurt a six year old girl, but he was deemed good because he was rigid. All his muscles locked into place at the execution of technique. And, you can see this same tendency on any number of youtube Karate videos.
Now, one of the first rules of combat is, ‘a sitting duck is a dead duck.’ Heck, the reason that bully told you to stand still and face him was because he wanted a stationary target. And this goes against the real karate somebody would learn if they could get past the rigid, no information instruction that is offered in nearly every karate class in the world.
Real Karate is liquid, and the focus points are so short they can’t be perceived, and the karateka is able to move in any direction without preparation or telegraphing. True Karate is like a whip, and only the fist tightens, and that momentarily when it smacks through some fool’s face. Karate is a study in motion, not in rigidity, and that is just one of the problems with Classical Karate Training.
If you want to see some excellent karate, check out my Temple Karate DVDs. I’m old, I’ve been doing classical karate for over forty years, but I’ve still got some liquid left in me. There are eleven forms, with TONS of self defense applications.
To practice this you should loop it and do it in sequence maybe ten times. Don’t do it just once, keep doing it.
Concentrate on the moment of focusing energy down, and letting yourself float sideways to the next position. Have the differences between these two things firmly in your mind.
Have a partner and mirror each other. Critique each other, and get lower and longer and more explosive. Be twins in motion and structure.
Practice just standing in the horse stance (called Kiba Dachi in Japanese). This is called Horse Meditation, and if you can hold the pose for just five minutes, you will have an immensely strong stance, and you will be generating tons of pure, raw power.
Above all, do it every day.
And, most important, look for applications,a nd practice those applications until you can make them work against anybody, and in situation or environment.
Remember, when you do the horse stance you are gripping the ground, enabling yourself to move over slick surfaces, and this could mean on wet grass, oily cement, or even through puddles of blood, and yet still hold your balance and footwork.
Drop by my site, Monster Martial Arts, and check out Temple Karate. I’ve got ten forms plus the one you see on this page, fully broken down and set for combat.
You see, the idea is to get more weight in a smaller area.
If you swing a mallet with a big head, maybe three inches across, you are putting weight to nine square inches. So if you put ninety pounds into your swing, and you get ten pounds per square inch. This dissipates the force, spreads it out, and weakens it. You swing a screw driver, and maybe put only thirty pounds in it, but the force is into an eighth inch square. That means 64 times 30 pounds, and you are striking with 1920 pounds per square inch!
That’s why a screw driver penetrates, while a mallet flattens.
Now, you think there would be more to it than this, and, you’d be right. You see, time also enters into the equation, and you’ll find that this has a lot to do with a punch.
The longer the amount of time a fist is in contact with a target, the more some of that weight will go back up the arm.
So, if you punch somebody and the punch is a thrust, and travels through, and is in contact with the striking surface (his face) for a long time–let’s say a full second, which is not real, but it is a good number to illustrate what is happening–then one second times 60 pounds of weight equals sixty pounds of impact.
But if you are in contact for 1/2 second, 1/2 times 60 = 120 pounds of impact! And if you get down to 1/8 of a second, then you have 1/8 times 60, which equals 480 pounds of impact! The force of the punch, you see, has less time to travel back up the arm, and more weight is left in your poor opponent’s ugly face!
Now, that is the physics, and that is the secret of the hardest punch in the world. All you have to do is understand these physics, and then do the exercises in The Punch (a book I wrote) and your punch is going to be able to knock down a freakin’ elephant! The physics are the secret, you see, but they are just the start. There is so much more to them, and so much you can do with them, once you understand them and what you are trying to really do with your punch. So check out The Punch at Monster Martial Arts. You’ll be glad you did.
So many systems, which one is right? Which one is the Real Karate?
Well, let’s see. The Americans created their versions from Japan, for the most part.
The Japanese created their versions from the Okinawans, for the most part.
The Okinawans created their versions from the Chinese, for the most part.
Hmmm. Could their be no True Karate?
Well, there is, but it is not what you think. See, if you render Karate into simple moves based in physics, then you end up with MAtrix Karate, and from that one could extrapolate all versions.
That’s right, Matrix Karate isn’t a version. It is the scienctific breakdown of all Karate systems, and the result is something slick and sweet and easy to learn.
Don’t believe me?
First, check out the video right below. It shows me dissecting Pinan Five, maning sense out of a form that people say you have study for years to understand.
Next, head over to my site and take a free lesson. See if what I say is simple and easy to do…and makes sense. If it does, then you know you’re in the right place. The name of the site is Learn Karate Online, and it is the home of Real Karate.
A Horse Stance is a funny thing. You see it in forms, but you don’t see it in the ring. You train for hours in it, yet you don’t use it in freestyle. You love it, but you don’t know why, and yet people say it is the secret of real karate power.
A horse stance is also called Mabu (Chinese) and Kiba Dachi (Japanese). Check out the video, then I’ll tall you the real secret behind true karate power.
It is sometimes called the ‘horse riding stance,’ and there are many legends behind it.
Some say it is used to train in close combat while riding an actual horse.
Some say it is used to fight sideways in rice paddies.
Neither theory, while romantic, is true.
The true use of the horse stance is simply to grow a ‘rooting’ power. In Matrix Martial Arts we call this ‘grounding.’
The fact of the matter is that a machine must be bolted down, the body is a machine, and the stance is used to bolt the body to the earth. This enables it to have, grow, and use power.
When you do the horse stance you should have the feet parallel, and the hips should be tucked. You should be able to sit in the horse stance for long periods of time. You should feel a glow of energy happening in the belly as a result of horse stance training.
Now, you may not use the actual and official horse stance in your freestyle, or in the ring, but the power you have built you will use. In fact, the use of this power is what makes a real martial artist.
People who use muscles, and don’t know how to use the power of the tan tien, are not really doing the martial arts. It may be fighting, but it is not the art.
But, when you learn how to use that power in the spot an inch or two below the navel, then you are tapping into the real martial art. You learn to explode, to sustain, to grind, to use geometric figures in your art. Guaranteed: you learn the secrets of the Horse Stance, and the you will be tapping into the Secrets of Real Karate Power. There’s more information on the True Power of Karate at Learn Karate Online. Take a Free lesson while you’re there.
Okay, I do a lot of cross training in the martial arts. When I was doing Karate I did some weights, some running, basics calisthenics type of stuff.
When I did Kung Fu I did running and swimming and yoga type stuff.
And, as I went through arts, I was always looking from some new game to play, some way to wake up my muscles and find better ways to control them.
Baseball, loved baseball. Ping pong, billiards, skating, even pogo sticking and stilting.
Simply anything and everything was fair game. Wake the body up, have fun, relate it to martial arts.
But martial arts was the mainstay, this because the martial arts exercises every single muscle in the body.
And, there is a point to it all. Survival.
Now, I have to tell you I feel sorry for people who do exercises, but not martial arts. They play for a while, then they get old. I always come across old people who talk about how they loved to dance, but no longer do it. Or they loved to hike, but they no longer do it.
Do you see it? There is not only the whole body approach, but the purpose, and the desire to survive right through your old age.
Anyway, I know this is meandering, but if you aren’t doing the martial arts, start doing them. Find an art, any art, that appeals to your desire to live and love and play games and…survive. That’s what Martial Arts Cross Training is all about. Pick up a free book at Learn Karate Online. Best way to start.
I always liked the karate training methods for making the most powerful punch. Some of them worked…and some of them resulted in injury to the student. Here’s a quick rundown on them.
Bashing the fist against a tree. Damages the fist, sometimes badly, requiring even years to heal.
Punching a Makiwara. Okay, long as you don’t over do it. Fifty punches per hand is recommended by some.
Thrusting fingers into cauldrons of heated iron pellets. Right out of the kung fu movies. The real sequence is to thrust spear hands into sand, build up to pellets (over months and even years), and finally thrust them into iron pellets.
We used to spear hand the sand, and it worked, but it took time. I haven’t met anybody who has reached the iron pellet stage of training, but hey, go for it! Just make sure you use plenty of dit da jow hand curing herbal solutions.
Push ups on palms, then fists, then half fists, then outstretched fingers, then thumbs, then two fingers, then one finger. Fantstic training method. Works lke a charm. Takes the brute out of force and teaches that the secret of true muscularity is in balance.
And, there are others, but this should hold you for now. Gonna take a while to get on top of that single finger, right? Happy work outs to you, but this karate training method is guaranteed to give you the most powerful punch. BTW, pick up a free book while you’re on my site.
Karate Secrets, eh?
Sort of interesting, you hear about secrets, but, when you get there (black belt?) you find there aren’t any.
You find that water is wet, rocks are hard, and life goes on.
And the real martial arts secrets deal with things like geometry and math and…school stuff.
Well, you actually start to apply basic physics to the body, and you find the good stuff.
I’m not going to go deeply into this, because I don’t want to give away the store. You’re going to find the answers on the Matrix Karate Course, or the Master Instructor Course.
But, the universe is based on the square, the triangle, and the circle.
Karate happens to be the square. It creates the base, the foundation, and a rock solid platform to build all arts on.
Unfortunately, people tend to look for the secrets, instead of building the foundation.
That said, when you do Karate you should be looking for ways to apply a triangle, perhaps to angulat the stance a bit, that sort of thing.
And you should be looking for places where the circle exists, in the performing of a block, smoothing out the edges of a punch.
So the secret of Karate is to simply sink your weight into the stance, learn how to generate the explosion of the tan tien, study how the body moves, and keep doing it until you…transcend. Until you slide a bit out of the body, until you see energy, and can appreciate it, and even start to use it. At that point you can shift arts, but you shouldn’t until then, or you won’t really see all the glorious karate secrets, and the martial arts secrets, sitting in plain sight for all to see.